Hello!
How are you feeling today? A bit down? You just can't wait for the weekend to start, I totally get that.
There is only one remedy that can help you get to the weekend then (and through it, if you're working like me) and that's this:
A Dance Recess
Directions of Use:
Find the best, dance-y, up-beat, feel-good music you can - I suggest something like Jessie J's Sexy Lady or Meghan Trainor's All About That Bass (or if you're not that keen on Meghan's original, Emblem3's version is amazeballs).
Put it on as loud as you can (without annoying your neighbours, obviously), if neighbours are a problem, then that's easily fixed; get your headphones out and blast it as loud as you can... without blowing your brains out.
The next part is easy; you simply get into the groove and dance your heart out around your bedroom, living room, whole house if that's possible, and you do the craziest, and obviously the best, dance moves you can - you can dad-dance as much as you like!
You will instantly feel refreshed and have oodles of energy to get you to the weekend!
Take as many doses as necessary.
This post was inspired by Charlieissocoollike's video on YouTube, which is probably just as much of a hilarious pick-me-up as seeing yourself crazy dancing around your bedroom is! So if you're struggling to get the dosage of crazy dancing just right, I suggest you watch his video (below) and he will show you exactly how it's done!
Katie x
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